{"product_id":"high5-energy-gel-aque-caffine-citrus","title":"High5 Energy Gel Aqua Caffine Citrus","description":"The HIGH5 Energy Gel Aqua Caffeine Citrus is a liquid-style energy gel designed for endurance athletes who want a fast carbohydrate boost plus a caffeine kick for increased alertness and performance.\r\n\u003cdiv\u003e \u003c\/div\u003e\r\n\r\n\u003cdiv\u003e\r\n\u003ch2 data-end=\"257\" data-section-id=\"qxmwqz\" data-start=\"243\"\u003eWhat it is\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"308\" data-start=\"258\"\u003eThis is a \u003cstrong data-end=\"297\" data-start=\"268\"\u003ecaffeinated endurance gel\u003c\/strong\u003e combining:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"465\" data-start=\"309\"\u003e\r\n\t\u003cli data-end=\"347\" data-section-id=\"8ypxkh\" data-start=\"309\"\u003e\n\u003cstrong data-end=\"332\" data-start=\"311\"\u003e23g carbohydrates\u003c\/strong\u003e (quick energy)\u003c\/li\u003e\r\n\t\u003cli data-end=\"392\" data-section-id=\"ut6j0u\" data-start=\"348\"\u003e\n\u003cstrong data-end=\"368\" data-start=\"350\"\u003e100mg caffeine\u003c\/strong\u003e (performance stimulant)\u003c\/li\u003e\r\n\t\u003cli data-end=\"465\" data-section-id=\"vgb1kt\" data-start=\"393\"\u003eFruit juice base for a lighter, more liquid texture than standard gels\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"483\" data-section-id=\"md65md\" data-start=\"467\"\u003eKey benefits\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"678\" data-start=\"484\"\u003e\r\n\t\u003cli data-end=\"530\" data-section-id=\"ugybo5\" data-start=\"484\"\u003e\n\u003cstrong data-end=\"510\" data-start=\"486\"\u003eFast energy delivery\u003c\/strong\u003e during hard efforts\u003c\/li\u003e\r\n\t\u003cli data-end=\"586\" data-section-id=\"1s69ned\" data-start=\"531\"\u003e\n\u003cstrong data-end=\"551\" data-start=\"533\"\u003eCaffeine boost\u003c\/strong\u003e for endurance and mental sharpness\u003c\/li\u003e\r\n\t\u003cli data-end=\"625\" data-section-id=\"1iv706l\" data-start=\"587\"\u003e\u003cstrong data-end=\"625\" data-start=\"589\"\u003eImproved focus and reaction time\u003c\/strong\u003e\u003c\/li\u003e\r\n\t\u003cli data-end=\"678\" data-section-id=\"s11qjg\" data-start=\"626\"\u003eEasier to take than thicker gels for some athletes\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"702\" data-section-id=\"1pk2835\" data-start=\"680\"\u003eHow caffeine helps\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"731\" data-start=\"703\"\u003eThe 100mg caffeine dose can:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"912\" data-start=\"732\"\u003e\r\n\t\u003cli data-end=\"761\" data-section-id=\"ztccih\" data-start=\"732\"\u003eincrease endurance capacity\u003c\/li\u003e\r\n\t\u003cli data-end=\"824\" data-section-id=\"ltefir\" data-start=\"762\"\u003ereduce perceived effort (feels easier at the same intensity)\u003c\/li\u003e\r\n\t\u003cli data-end=\"866\" data-section-id=\"9isw0k\" data-start=\"825\"\u003eimprove concentration and reaction time\u003c\/li\u003e\r\n\t\u003cli data-end=\"912\" data-section-id=\"ypklti\" data-start=\"867\"\u003ehelp in later stages of long rides or races\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"932\" data-section-id=\"6coeuv\" data-start=\"914\"\u003eWhen to use it\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"943\" data-start=\"933\"\u003eBest used:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1127\" data-start=\"944\"\u003e\r\n\t\u003cli data-end=\"984\" data-section-id=\"c6jxza\" data-start=\"944\"\u003ebefore a race or hard interval session\u003c\/li\u003e\r\n\t\u003cli data-end=\"1036\" data-section-id=\"u6ssq8\" data-start=\"985\"\u003eduring long endurance events when fatigue sets in\u003c\/li\u003e\r\n\t\u003cli data-end=\"1077\" data-section-id=\"1whr689\" data-start=\"1037\"\u003eon key climbs or race-critical moments\u003c\/li\u003e\r\n\t\u003cli data-end=\"1127\" data-section-id=\"1i3x4ss\" data-start=\"1078\"\u003elate in long MTB or road rides when focus drops\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1166\" data-section-id=\"18804ce\" data-start=\"1129\"\u003eHow it fits into fueling strategy\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1198\" data-start=\"1167\"\u003eIn a structured endurance plan:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1390\" data-start=\"1199\"\u003e\r\n\t\u003cli data-end=\"1255\" data-section-id=\"8zo4c7\" data-start=\"1199\"\u003e\n\u003cstrong data-end=\"1217\" data-start=\"1201\"\u003eEnergy Drink\u003c\/strong\u003e → steady baseline carbs + hydration\u003c\/li\u003e\r\n\t\u003cli data-end=\"1309\" data-section-id=\"1euult6\" data-start=\"1256\"\u003e\n\u003cstrong data-end=\"1285\" data-start=\"1258\"\u003eGummies \/ standard gels\u003c\/strong\u003e → regular carb intake\u003c\/li\u003e\r\n\t\u003cli data-end=\"1390\" data-section-id=\"12si5q9\" data-start=\"1310\"\u003e\n\u003cstrong data-end=\"1333\" data-start=\"1312\"\u003eAqua Caffeine Gel\u003c\/strong\u003e → “performance spike” when you need extra power or focus\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1419\" data-section-id=\"ej52lg\" data-start=\"1392\"\u003eLiquid “Aqua” advantage\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1454\" data-start=\"1420\"\u003eUnlike thicker gels, this version:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1575\" data-start=\"1455\"\u003e\r\n\t\u003cli data-end=\"1491\" data-section-id=\"1m4zetg\" data-start=\"1455\"\u003eis easier to swallow without water\u003c\/li\u003e\r\n\t\u003cli data-end=\"1522\" data-section-id=\"88348f\" data-start=\"1492\"\u003efeels lighter on the stomach\u003c\/li\u003e\r\n\t\u003cli data-end=\"1575\" data-section-id=\"14tmskh\" data-start=\"1523\"\u003ecan be used when hydration is already well managed\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1592\" data-section-id=\"1g6g9c7\" data-start=\"1577\"\u003eBottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1782\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1593\"\u003eThis is a \u003cstrong data-end=\"1652\" data-start=\"1603\"\u003efast-absorbing energy gel with added caffeine\u003c\/strong\u003e, designed for moments when you need both \u003cstrong data-end=\"1748\" data-start=\"1694\"\u003equick fuel and a mental\/physical performance boost\u003c\/strong\u003e during intense endurance efforts.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44930006352094,"sku":"HIG094","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6622_rLYbzbWJpcsv.jpg?v=1750500873","url":"https:\/\/onlino-bicycle-shopco.shop\/products\/high5-energy-gel-aque-caffine-citrus","provider":"Online Bicycle Shop","version":"1.0","type":"link"}