{"title":"GELS","description":null,"products":[{"product_id":"gu-energy-gel-tastefully-nude","title":"Gu Energy Gel Tastefully Nude","description":"","brand":"GU","offers":[{"title":"Default Title","offer_id":44212966686942,"sku":"GUGELTN","price":35.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/10395_LzzkzNIGihUd.jpg?v=1779896375"},{"product_id":"high5-energy-gel-banana","title":"High5 Energy Gel Banana","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44212989100254,"sku":"105995080001","price":30.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/9628_RESfoF34OQ4X.jpg?v=1779896385"},{"product_id":"high5-energy-gel-apple","title":"High5 Energy Gel Apple","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44212989133022,"sku":"HIG082","price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/9627_QfMPlG59nIta.jpg?v=1751537629"},{"product_id":"energy-high5-isogel-berry","title":"ENERGY HIGH5 ISOGEL BERRY","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44213041266910,"sku":"5596","price":35.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/8047_Ay47bTtbOUHf.jpg?v=1779896445"},{"product_id":"gu-energy-gel-birthday-cake","title":"Gu Energy Gel Birthday Cake","description":"","brand":"GU","offers":[{"title":"Default Title","offer_id":44213094744286,"sku":"GUGELBC","price":38.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6604_PtLX6pbZvkId.png?v=1750173688"},{"product_id":"gu-gel-roctane-ultra-kiwi-strawberry","title":"Gu Energy Gel Roctane Ultra Kiwi Strawberry","description":"Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.\u003cbr\u003e\r\n\u003cbr\u003e\r\nELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003cbr\u003e\r\n\u003cbr\u003e\r\nConsume one packet 5 minutes before and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.","brand":"GU","offers":[{"title":"Default Title","offer_id":44213095268574,"sku":"GUROCSK","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6592_7SMrKD0l2i86.jpg?v=1756906068"},{"product_id":"gu-energy-gel-tri-berry","title":"GU Energy Gel Tri Berry","description":"Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.\u003cbr\u003e\r\n\u003cbr\u003e\r\nELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003cbr\u003e\r\n\u003cbr\u003e\r\nConsume one packet 5 minutes before, and one packet every 45 minutes during activity.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWash down with your favorite GU Hydration Drink or water for optimum absorption.","brand":"GU","offers":[{"title":"Default Title","offer_id":44213242691806,"sku":"GUGELTB","price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/3389_bKCRS3i77qr4.jpg?v=1756906111"},{"product_id":"gu-energy-gel-espresso-love","title":"Gu Energy Gel Espresso Love","description":"","brand":"GU","offers":[{"title":"Default Title","offer_id":44213264711902,"sku":"GUGELEL","price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/828_35544_5fe012f16857c9.82585802_download_20_289_29.jpg?v=1779896425"},{"product_id":"gu-energy-gel-vanilla-bean","title":"Gu Energy Gel Vanilla Bean","description":"Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.\u003cbr\u003e\r\n\u003cbr\u003e\r\nELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003cbr\u003e\r\n\u003cbr\u003e\r\nConsume one packet 5 minutes before, and one packet every 45 minutes during activity.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWash down with your favorite GU Hydration Drink or water for optimum absorption.","brand":"GU","offers":[{"title":"Default Title","offer_id":44213267988702,"sku":"GUGELVB","price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/815_35543_5fe00549bb8d07.89322486_GUGELVB-1.jpg?v=1756906132"},{"product_id":"powerbar-perfomance-smoothie-apricot-peach","title":"Powerbar Perfomance Smoothie Apricot Peach","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44213420720350,"sku":"SMO003","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11651_download_v3.jpg?v=1779896406"},{"product_id":"powerbar-perfomance-smoothie-mango-apple","title":"Powerbar Perfomance Smoothie Mango Apple","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44213420785886,"sku":"SMO001","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11653_61_OEYlDAUL.jpg?v=1779896396"},{"product_id":"powerbar-perfomance-smoothie-banana-blueberry","title":"Powerbar Perfomance Smoothie Banana BlueBerry","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44214234579166,"sku":"SMO002","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11652_61hn6UDey9L.jpg?v=1779896401"},{"product_id":"gu-energy-gel-salted-caramel","title":"Gu Energy Gel Salted Caramel","description":"Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.\u003cbr\u003e\r\n\u003cbr\u003e\r\nELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003cbr\u003e\r\n\u003cbr\u003e\r\nConsume one packet 5 minutes before, and one packet every 45 minutes during activity.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWash down with your favorite GU Hydration Drink or water for optimum absorption.","brand":"GU","offers":[{"title":"Default Title","offer_id":44231925661918,"sku":"GUGELSC","price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11648_71Zo9L4tkHL_AC_UL900_SR615_900.jpg?v=1779896431"},{"product_id":"high5-energy-gel-aqua-caffeine-tropical-each","title":"High5 Energy Gel Aqua Caffeine Tropical each","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44268484296926,"sku":"105989132018GBR","price":45.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13403_s-44zoom__1.jpg?v=1779896415"},{"product_id":"gu-gel-roctane-ultra-sea-salt-chocolate","title":"Gu Energy Gel Roctane Ultra Sea Salt Chocolate","description":"Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.\u003cbr\u003e\r\n\u003cbr\u003e\r\nELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003cbr\u003e\r\n\u003cbr\u003e\r\nConsume one packet 5 minutes before and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.","brand":"GU","offers":[{"title":"Default Title","offer_id":44268721537246,"sku":"GUROCSSC","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11644_GU-Roctane-Gel-Single-Sea-Salt-Chocolate.png?v=1756906075"},{"product_id":"hammer-energy-gel-espresso","title":"Hammer Nutrition Gel Espresso","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44268723142878,"sku":"HG004","price":45.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6625_faatg5JQKTD5.jpg?v=1750174897"},{"product_id":"hammer-energy-gel-raspberry","title":"Hammer Nutrition Gel Raspberry","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44268723175646,"sku":"HGEL\/RASP","price":45.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6626_KmZYNSqABcNO.jpg?v=1750174898"},{"product_id":"hammer-energy-gel-orange","title":"Hammer Nutrition Energy Gel Orange","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44268724027614,"sku":"602059955012","price":35.5,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6624_AYtJT8qhHPAG.jpg?v=1779896531"},{"product_id":"enduren-energy-gel-32g-vanilla-caffeine","title":"Enduren Energy Gel 32g Vanilla+Caffeine","description":"","brand":"Enduren","offers":[{"title":"Default Title","offer_id":44268727402718,"sku":"EN0026","price":25.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13393_a7177e-0351999d81a74fabbccffc32a5d65620mv2.jpg?v=1750174902"},{"product_id":"fixx-cramp-fix-espresso","title":"Fixx Cramp Fix Espresso","description":"","brand":"Crampfix","offers":[{"title":"Default Title","offer_id":44280550490334,"sku":"800001","price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13389_ShopifyProductImages-Resize-2-fe89427a-9dd0-4192-8216-ddb0966a0ac5-1024x1024-webp.jpg?v=1779896306"},{"product_id":"fixx-cramp-fix-lemon","title":"Fixx Cramp Fix Lemon","description":"","brand":"Crampfix","offers":[{"title":"Default Title","offer_id":44280550555870,"sku":"800003","price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13397_Lemon-20ml-Shot-webp.jpg?v=1779896313"},{"product_id":"gu-energy-gel-raspberry-lemonade","title":"Gu Energy Gel Raspberry Lemonade","description":"","brand":"GU","offers":[{"title":"Default Title","offer_id":44415278776542,"sku":"769493104649","price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13400_pack-10-gel-gu-box-energy-gel-raspberry-lemonade-webp.png?v=1751451231"},{"product_id":"high5-energy-gel-electro-tropical-60g","title":"High5 Energy Gel Electro Tropical 60g","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0cm 0cm 8pt; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003eThe HIGH5 Energy Gel Electrolyte, a fast-acting carbohydrate gel designed for endurance sports like cycling, running, and triathlon training.\u003c\/p\u003e\r\n\r\n\u003cdiv\u003e \u003c\/div\u003e\r\n\r\n\u003cdiv\u003e\r\n\u003ch2 data-end=\"234\" data-section-id=\"qxmwqz\" data-start=\"220\"\u003eWhat it is\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"280\" data-start=\"235\"\u003eThis is a \u003cstrong data-end=\"265\" data-start=\"245\"\u003equick energy gel\u003c\/strong\u003e that delivers:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"430\" data-start=\"281\"\u003e\r\n\t\u003cli data-end=\"322\" data-section-id=\"1fdw63d\" data-start=\"281\"\u003efast carbohydrates for immediate energy\u003c\/li\u003e\r\n\t\u003cli data-end=\"377\" data-section-id=\"l9na0q\" data-start=\"323\"\u003eadded electrolytes to replace minerals lost in sweat\u003c\/li\u003e\r\n\t\u003cli data-end=\"430\" data-section-id=\"1x8yap9\" data-start=\"378\"\u003ea convenient, portable fuel source during exercise\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"448\" data-section-id=\"md65md\" data-start=\"432\"\u003eKey benefits\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"684\" data-start=\"449\"\u003e\r\n\t\u003cli data-end=\"504\" data-section-id=\"mu7npu\" data-start=\"449\"\u003e\n\u003cstrong data-end=\"473\" data-start=\"451\"\u003eRapid energy boost\u003c\/strong\u003e during hard efforts or fatigue\u003c\/li\u003e\r\n\t\u003cli data-end=\"573\" data-section-id=\"329r3q\" data-start=\"505\"\u003e\n\u003cstrong data-end=\"530\" data-start=\"507\"\u003eElectrolyte support\u003c\/strong\u003e (helps with hydration and muscle function)\u003c\/li\u003e\r\n\t\u003cli data-end=\"629\" data-section-id=\"c67va3\" data-start=\"574\"\u003e\n\u003cstrong data-end=\"605\" data-start=\"576\"\u003eEasy to carry and consume\u003c\/strong\u003e while riding or running\u003c\/li\u003e\r\n\t\u003cli data-end=\"684\" data-section-id=\"1vmefxt\" data-start=\"630\"\u003eUseful when you can’t easily eat or drink a carb mix\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"717\" data-section-id=\"g62ue\" data-start=\"686\"\u003eHow it works in performance\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"809\" data-start=\"718\"\u003eDuring endurance exercise, your body relies heavily on carbohydrate stores. This gel helps:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"945\" data-start=\"810\"\u003e\r\n\t\u003cli data-end=\"837\" data-section-id=\"k9sh20\" data-start=\"810\"\u003edelay fatigue (“bonking”)\u003c\/li\u003e\r\n\t\u003cli data-end=\"884\" data-section-id=\"1pyojkr\" data-start=\"838\"\u003emaintain power output on climbs or intervals\u003c\/li\u003e\r\n\t\u003cli data-end=\"945\" data-section-id=\"7tpqfs\" data-start=\"885\"\u003equickly restore energy when you feel a drop in performance\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"965\" data-section-id=\"6coeuv\" data-start=\"947\"\u003eWhen to use it\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"976\" data-start=\"966\"\u003eBest used:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1151\" data-start=\"977\"\u003e\r\n\t\u003cli data-end=\"1036\" data-section-id=\"7db7j2\" data-start=\"977\"\u003eduring intense cycling efforts (climbs, races, intervals)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1085\" data-section-id=\"iq3pho\" data-start=\"1037\"\u003elate in long rides when energy starts dropping\u003c\/li\u003e\r\n\t\u003cli data-end=\"1151\" data-section-id=\"180xggi\" data-start=\"1086\"\u003ein combination with drink mix or gummies for structured fueling\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"1193\" data-section-id=\"11b8u13\" data-start=\"1153\"\u003eHow it fits with other fuel products\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"1227\" data-start=\"1194\"\u003eIn a full endurance fueling plan:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1396\" data-start=\"1228\"\u003e\r\n\t\u003cli data-end=\"1280\" data-section-id=\"4e2egp\" data-start=\"1228\"\u003e\n\u003cstrong data-end=\"1246\" data-start=\"1230\"\u003eEnergy Drink\u003c\/strong\u003e → steady base carbs + hydration\u003c\/li\u003e\r\n\t\u003cli data-end=\"1330\" data-section-id=\"41oh6y\" data-start=\"1281\"\u003e\n\u003cstrong data-end=\"1301\" data-start=\"1283\"\u003eEnergy Gummies\u003c\/strong\u003e → chewable, slower top-ups\u003c\/li\u003e\r\n\t\u003cli data-end=\"1396\" data-section-id=\"suodec\" data-start=\"1331\"\u003e\n\u003cstrong data-end=\"1359\" data-start=\"1333\"\u003eEnergy Gel Electrolyte\u003c\/strong\u003e → fast “emergency” or intensity fuel\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1413\" data-section-id=\"1g6g9c7\" data-start=\"1398\"\u003eBottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1590\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1414\"\u003eThis gel is a \u003cstrong data-end=\"1486\" data-start=\"1428\"\u003efast, convenient energy source with added electrolytes\u003c\/strong\u003e, designed to give you a quick performance boost when your body needs it most during endurance exercise.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44673408663774,"sku":"105984120018GBR","price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13398_ELETRO.jpg?v=1750846858"},{"product_id":"high5-energy-gel-slow-release-carbs-blackcurrant","title":"High5 Energy Gel Slow Release Carbs Blackcurrant","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e\u003cspan style=\"box-sizing: inherit; font-weight: 600;\"\u003eLonger lasting fuel for Sport\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit;\"\u003e\r\nEnergy Gel with Slow Release Carbs contains Isomaltulose, a slowly digested low GI carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. This avoids spiking blood sugar levels and the insulin response that comes with other sugar-containing products.\u003c\/p\u003e\r\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0264\/3689\/4792\/files\/Isomaltulose_large.png?v=1590742011\" style=\"box-sizing: inherit; border-style: none; display: inline-block; vertical-align: middle; max-width: 100%; height: auto; outline: none; color: rgb(92, 92, 92); font-family: futura-pt, sans-serif; font-size: 18px; background-color: rgb(254, 254, 254);\"\u003e\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e \u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e\u003cspan style=\"box-sizing: inherit; font-weight: 600;\"\u003eNew electrolyte complex\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit;\"\u003e\r\nThis liquid Energy Gel has also been enhanced with Ocean Minerals. This is our most advanced electrolyte complex, providing you with an invigorating hit of magnesium and over 70 minerals and trace elements, to help you balance your electrolytes during sport. At HIGH5, we’re always looking to use natural ingredients where possible and it doesn’t get more natural than sourcing minerals from seawater.\u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e\u003cspan style=\"box-sizing: inherit; font-weight: 600;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"box-sizing: inherit; margin: 0px; padding: 20px 0px 30px 20px; color: rgb(92, 92, 92); font-family: futura-pt, sans-serif; font-size: 18px; background-color: rgb(254, 254, 254);\"\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eWith low GI Isomaltulose\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eFor longer-lasting energy\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eNatural Ocean Minerals for electrolyte balance\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eCaffeine free\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eReal fruit juice for a light refreshing taste\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px; padding-left: 10px;\"\u003eContents: 14 x 62g gels\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003eEnergy Gel with Slow Release Carbs is designed to be taken BEFORE and DURING exercise.\u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003ePlease consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.\u003c\/p\u003e\r\n\u003cspan style=\"box-sizing: inherit; font-size: 13.5px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em; color: rgb(92, 92, 92); font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003eEnjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.\u003c\/span\u003e","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44673408762078,"sku":"105985092403EU2","price":85.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13392_OIP-1-20.jpg?v=1779896291"},{"product_id":"high5-energy-gel-aqua-mixed-favour-pack","title":"High5 Energy Gel Aqua Mixed Favour Pack","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e\u003cspan style=\"box-sizing: inherit; font-weight: 600;\"\u003ePack Contents: \u003c\/span\u003e 8 x \u003ca href=\"https:\/\/high5-store.myshopify.com\/products\/energy-gel-aqua\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; background-color: transparent; text-decoration-line: none; color: rgb(218, 41, 28); outline: none; transition: all 0.3s ease 0s;\" target=\"_blank\"\u003eEnergy Gel Aqua\u003c\/a\u003e (Orange \u0026amp; Berry) + 7 x \u003ca href=\"https:\/\/high5-store.myshopify.com\/products\/energy-gel-aqua-caffeine\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; background-color: transparent; text-decoration-line: none; color: rgb(218, 41, 28); outline: none; transition: all 0.3s ease 0s;\" target=\"_blank\"\u003eEnergy Gel Aqua Caffeine\u003c\/a\u003e (Berry \u0026amp; Citrus)\u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003eHIGH5 Energy Gel Aqua delivers 23g of carbohydrate straight to your muscles during exercise, like running or cycling. It's a refreshing liquid gel that has a consistency more like a sports drink so, unlike many other gels, you don't need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.\u003c\/p\u003e\r\n\r\n\u003cul style=\"box-sizing: inherit; margin: 0px; padding: 20px 0px 30px 20px; color: rgb(92, 92, 92); font-family: futura-pt, sans-serif; font-size: 18px; background-color: rgb(254, 254, 254);\"\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003e23g of carbohydrate energy\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eWith and without caffeine (Energy Gel Aqua Caffeine: 30mg\/sachet)\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eLiquid gel: more like a drink than a gel\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px 0px 16px; padding-left: 10px;\"\u003eReal juice flavours for a light refreshing taste\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: inherit; list-style: none; position: relative; font-size: 16px; color: rgb(151, 151, 151); margin: 0px; padding-left: 10px;\"\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003eEnergy Gel Aqua is designed to be taken BEFORE and DURING exercise.\u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003ePlease consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.\u003c\/p\u003e\r\n\r\n\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 22px; color: rgb(92, 92, 92); margin: 0px 0px 20px; font-family: futura-pt, sans-serif; background-color: rgb(254, 254, 254);\"\u003e\u003cspan style=\"box-sizing: inherit; font-weight: 600;\"\u003eBatch Tested Products\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit;\"\u003e\r\nAs part of our Drugs Free policy, we provide products that have been batch tested. To purchase Energy Gel Aqua from a batch that has been tested for substances on the WADA Prohibited List, \u003ca href=\"https:\/\/highfive.co.uk\/products\/energy-gel-aqua-batch-tested\" style=\"box-sizing: inherit; background-color: transparent; text-decoration-line: none; color: rgb(218, 41, 28); outline: none; transition: all 0.3s ease 0s;\"\u003eplease go here\u003c\/a\u003e. This will be shipped with a certificate from our accredited lab. Please note that we do not use banned ingredients and have never had a failed test.\u003c\/p\u003e\r\n","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44673408794846,"sku":"1075557111GBR","price":745.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13405_MIXEDAQUA.jpg?v=1779896296"},{"product_id":"fixx-gel-x-pro-40g-lemon-sorbet","title":"Fixx Gel X Pro 40G Lemon Sorbet","description":"","brand":"Crampfix","offers":[{"title":"Default Title","offer_id":44700714074334,"sku":"800018","price":75.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13394_b48226-55ae3617ab0c4befaf063358df9327c0-mv2-540x.png?v=1762159678"},{"product_id":"fixx-gel-x-pro-40g-coldbrew-espresso","title":"Fixx Gel X Pro 40G Coldbrew Espresso","description":"","brand":"Crampfix","offers":[{"title":"Default Title","offer_id":44700714107102,"sku":"800017","price":75.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13391_b48226_14bc9376b0364db8845821ac7f03d0c6-mv2_1200x_9c1cd864-db45-4a88-be92-c9ce79b0c167.jpg?v=1779896321"},{"product_id":"fixx-cramp-fix-raspberry","title":"Fixx Cramp Fix Raspberry","description":"","brand":"Crampfix","offers":[{"title":"Default Title","offer_id":44700715745502,"sku":"800002","price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/18793_Raspberry-20ml-Shot.jpg?v=1751555734"},{"product_id":"high5-energy-gel-caff-orange","title":"High5 Energy Gel Orange Caffeine","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44783778037982,"sku":"105990080011","price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13399_144062-1-1.png?v=1758899778"},{"product_id":"high5-gel-slow-rel-carbs-orange","title":"High5 Gel Slow Release Carbs Orange","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44783782297822,"sku":"105985092411","price":85.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13390_048453-A-avif.png?v=1750500865"},{"product_id":"high5-energy-gel-blackcurrent-each","title":"High5 Energy Gel  Blackcurrent Each","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44783784886494,"sku":"105995080003","price":35.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/9629_KOWg2znLRmjq.jpg?v=1750846956"},{"product_id":"high5-energy-gel-aque-berry-caffine","title":"High5 Energy Gel  Aqua Berry Caffine","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44783786295518,"sku":"105988132056GBR","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6621_Wc0tpmKwi6Y3.jpg?v=1758894343"},{"product_id":"powerbar-hydro-gel-cola","title":"Powerbar Hydro Gel Cola","description":"\u003ch2 data-end=\"203\" data-section-id=\"1u7t9vd\" data-start=\"172\"\u003e What Makes This Different\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"267\" data-start=\"204\"\u003eUnlike standard gels (like \u003cstrong data-end=\"255\" data-start=\"231\"\u003ePowerbar Fuel 30 Gel\u003c\/strong\u003e), this one:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"364\" data-start=\"268\"\u003e\r\n\t\u003cli data-end=\"305\" data-section-id=\"n0js84\" data-start=\"268\"\u003eHas a \u003cstrong data-end=\"303\" data-start=\"276\"\u003emore liquid consistency\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"364\" data-section-id=\"4fjrcr\" data-start=\"306\"\u003e\n\u003cstrong data-end=\"334\" data-start=\"308\"\u003eDoes NOT require water\u003c\/strong\u003e immediately after taking it\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"397\" data-start=\"366\"\u003e That’s its biggest advantage\u003c\/p\u003e\r\n\r\n\u003chr data-end=\"402\" data-start=\"399\"\u003e\r\n\u003ch2 data-end=\"432\" data-section-id=\"2xwsfq\" data-start=\"404\"\u003e Key Features \u0026amp; Benefits\u003c\/h2\u003e\r\n\r\n\u003ch3 data-end=\"463\" data-section-id=\"1bnp4ee\" data-start=\"434\"\u003e “Hydro” liquid texture\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"600\" data-start=\"464\"\u003e\r\n\t\u003cli data-end=\"546\" data-section-id=\"1b2adyh\" data-start=\"464\"\u003eEasier to swallow, especially when:\r\n\t\u003cul data-end=\"546\" data-start=\"504\"\u003e\r\n\t\t\u003cli data-end=\"522\" data-section-id=\"dszkov\" data-start=\"504\"\u003eBreathing hard\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"546\" data-section-id=\"1cpf0wy\" data-start=\"525\"\u003eRunning or racing\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\t\u003cli data-end=\"600\" data-section-id=\"1n4mjv1\" data-start=\"547\"\u003eNo need to carry extra water just to wash it down\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"605\" data-start=\"602\"\u003e\r\n\u003ch3 data-end=\"649\" data-section-id=\"14bb93k\" data-start=\"607\"\u003e C2MAX carbohydrate blend (2:1 ratio)\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"799\" data-start=\"650\"\u003e\r\n\t\u003cli data-end=\"683\" data-section-id=\"1x99zjx\" data-start=\"650\"\u003eMix of \u003cstrong data-end=\"681\" data-start=\"659\"\u003eglucose + fructose\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"747\" data-section-id=\"1fjpcpt\" data-start=\"684\"\u003eImproves:\r\n\t\u003cul data-end=\"747\" data-start=\"698\"\u003e\r\n\t\t\u003cli data-end=\"719\" data-section-id=\"1l10iuj\" data-start=\"698\"\u003eEnergy absorption\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"747\" data-section-id=\"909acx\" data-start=\"722\"\u003eEndurance performance\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\t\u003cli data-end=\"799\" data-section-id=\"1g2qgc7\" data-start=\"748\"\u003eHelps deliver carbs efficiently during exercise\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"804\" data-start=\"801\"\u003e\r\n\u003ch3 data-end=\"848\" data-section-id=\"2yoh9f\" data-start=\"806\"\u003e Contains caffeine (in some variants)\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"934\" data-start=\"849\"\u003e\r\n\t\u003cli data-end=\"877\" data-section-id=\"59xcak\" data-start=\"849\"\u003eAbout \u003cstrong data-end=\"875\" data-start=\"857\"\u003e0.07% caffeine\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"934\" data-section-id=\"1jpvrop\" data-start=\"878\"\u003eHelps with:\r\n\t\u003cul data-end=\"934\" data-start=\"894\"\u003e\r\n\t\t\u003cli data-end=\"903\" data-section-id=\"xx5xic\" data-start=\"894\"\u003eFocus\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"934\" data-section-id=\"1xlqp6n\" data-start=\"906\"\u003eReduced perceived effort\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"939\" data-start=\"936\"\u003e\r\n\u003ch3 data-end=\"969\" data-section-id=\"1d1gck3\" data-start=\"941\"\u003e Electrolytes included\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1054\" data-start=\"970\"\u003e\r\n\t\u003cli data-end=\"1013\" data-section-id=\"1q97pkn\" data-start=\"970\"\u003eSodium (from sodium chloride \u0026amp; citrate)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1054\" data-section-id=\"ujnmcp\" data-start=\"1014\"\u003eHelps replace what you lose in sweat\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1059\" data-start=\"1056\"\u003e\r\n\u003ch2 data-end=\"1079\" data-section-id=\"3vui12\" data-start=\"1061\"\u003e Who It’s For\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1231\" data-start=\"1080\"\u003e\r\n\t\u003cli data-end=\"1136\" data-section-id=\"13qger1\" data-start=\"1080\"\u003eRunners (especially races where drinking is awkward)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1185\" data-section-id=\"1nvkhsg\" data-start=\"1137\"\u003eCyclists who want \u003cstrong data-end=\"1183\" data-start=\"1157\"\u003equick, no-fuss fueling\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"1231\" data-section-id=\"5pzog5\" data-start=\"1186\"\u003eAthletes who struggle with \u003cstrong data-end=\"1229\" data-start=\"1215\"\u003ethick gels\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1236\" data-start=\"1233\"\u003e\r\n\u003ch2 data-end=\"1254\" data-section-id=\"npp7go\" data-start=\"1238\"\u003e When to Use\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1372\" data-start=\"1255\"\u003e\r\n\t\u003cli data-end=\"1301\" data-section-id=\"1e1utfk\" data-start=\"1255\"\u003eDuring exercise lasting \u003cstrong data-end=\"1299\" data-start=\"1281\"\u003e\u0026gt;45–60 minutes\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"1372\" data-section-id=\"n2m2qm\" data-start=\"1302\"\u003eWhen you need:\r\n\t\u003cul data-end=\"1372\" data-start=\"1321\"\u003e\r\n\t\t\u003cli data-end=\"1337\" data-section-id=\"1a302kv\" data-start=\"1321\"\u003eQuick energy\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"1372\" data-section-id=\"1snjkke\" data-start=\"1340\"\u003eEasy intake without stopping\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1377\" data-start=\"1374\"\u003e\r\n\u003ch2 data-end=\"1389\" data-section-id=\"noawdn\" data-start=\"1379\"\u003e Pros\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1478\" data-start=\"1390\"\u003e\r\n\t\u003cli data-end=\"1411\" data-section-id=\"1pn73k3\" data-start=\"1390\"\u003e✔ No water needed\u003c\/li\u003e\r\n\t\u003cli data-end=\"1451\" data-section-id=\"1fuy0y9\" data-start=\"1412\"\u003e✔ Easy to consume at high intensity\u003c\/li\u003e\r\n\t\u003cli data-end=\"1478\" data-section-id=\"1ktw8de\" data-start=\"1452\"\u003e✔ Fast energy delivery\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1490\" data-section-id=\"n2q7uv\" data-start=\"1480\"\u003e Cons\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1620\" data-start=\"1491\"\u003e\r\n\t\u003cli data-end=\"1531\" data-section-id=\"ku5oee\" data-start=\"1491\"\u003e❌ Slightly bulkier than regular gels\u003c\/li\u003e\r\n\t\u003cli data-end=\"1573\" data-section-id=\"1rxf8ww\" data-start=\"1532\"\u003e❌ Some versions contain preservatives\u003c\/li\u003e\r\n\t\u003cli data-end=\"1620\" data-section-id=\"1t816w4\" data-start=\"1574\"\u003e❌ Can be less carb-dense than thicker gels\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1625\" data-start=\"1622\"\u003e\r\n\u003ch2 data-end=\"1670\" data-section-id=\"1ue2mil\" data-start=\"1627\"\u003eHydro Gel vs Regular Gel (quick view)\u003c\/h2\u003e\r\n\r\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\r\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\r\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1883\" data-start=\"1672\"\u003e\r\n\t\u003cthead data-end=\"1709\" data-start=\"1672\"\u003e\r\n\t\t\u003ctr data-end=\"1709\" data-start=\"1672\"\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1682\" data-start=\"1672\"\u003eFeature\u003c\/th\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1694\" data-start=\"1682\"\u003eHydro Gel\u003c\/th\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1709\" data-start=\"1694\"\u003eRegular Gel\u003c\/th\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/thead\u003e\r\n\t\u003ctbody data-end=\"1883\" data-start=\"1746\"\u003e\r\n\t\t\u003ctr data-end=\"1774\" data-start=\"1746\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1756\" data-start=\"1746\"\u003eTexture\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1765\" data-start=\"1756\"\u003eLiquid\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1774\" data-start=\"1765\"\u003eThick\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1806\" data-start=\"1775\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1790\" data-start=\"1775\"\u003eWater needed\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1797\" data-start=\"1790\"\u003e❌ No\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1806\" data-start=\"1797\"\u003e✔ Yes\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1840\" data-start=\"1807\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1821\" data-start=\"1807\"\u003eConvenience\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1830\" data-start=\"1821\"\u003e✔ High\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1840\" data-start=\"1830\"\u003eMedium\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1883\" data-start=\"1841\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1856\" data-start=\"1841\"\u003eCarb density\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1873\" data-start=\"1856\"\u003eSlightly lower\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1883\" data-start=\"1873\"\u003eHigher\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\r\n\u003chr data-end=\"1888\" data-start=\"1885\"\u003e\r\n\u003ch2 data-end=\"1907\" data-section-id=\"twh5fd\" data-start=\"1890\"\u003e???? Bottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1976\" data-start=\"1908\"\u003eThe \u003cstrong data-end=\"1930\" data-start=\"1912\"\u003ePowerGel Hydro\u003c\/strong\u003e is all about \u003cstrong data-end=\"1975\" data-start=\"1944\"\u003econvenience and ease of use\u003c\/strong\u003e:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2085\" data-start=\"1977\"\u003e\r\n\t\u003cli data-end=\"2028\" data-section-id=\"fjgcrs\" data-start=\"1977\"\u003ePerfect for \u003cstrong data-end=\"2026\" data-start=\"1991\"\u003eraces or high-intensity efforts\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"2085\" data-section-id=\"bkzbvt\" data-start=\"2029\"\u003eEspecially useful when \u003cstrong data-end=\"2083\" data-start=\"2054\"\u003edrinking water isn’t easy\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44783816769758,"sku":"GEL203","price":70.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/22739_PowerGel-HYDRO-Cola-RGB-1-2024-600x600-1-2.png?v=1775137780"},{"product_id":"power-bar-hydro-gel-mjito","title":"Powerbar Hydro Gel Mjito","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44783817031902,"sku":"Gel204","price":70.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6542_styvuXb3vVA1.jpg?v=1750500991"},{"product_id":"power-bar-gel-lemon-lime-41g","title":"Power Bar Gel Lemon Lime 41G","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44783817130206,"sku":"GEL106","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6545_4r6K4c5nA6rq.jpg?v=1750501007"},{"product_id":"power-bar-gel-original-espresso-caffeine","title":"Power Bar Gel Original Espresso \u0026 Caffeine","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44783817195742,"sku":"GEL110","price":50.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6538_PcFpVuYdxNPt.jpg?v=1750500970"},{"product_id":"power-bar-gel-salty-peanut","title":"Powerbar Gel Salty Peanut","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44783817654494,"sku":"GEL109","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6544_eRV8HIfZkzMw.jpg?v=1750500978"},{"product_id":"hammer-gel-vanilla","title":"Hammer Nutrition Gel Vanilla","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44783827648734,"sku":"HG009","price":45.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11640_download_v2.jpg?v=1750177020"},{"product_id":"hammer-gel-huckleberry","title":"Hammer Nutrition Gel Huckleberry","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44783827878110,"sku":"HG005","price":42.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11613_HPH_WEB-01.png?v=1779896539"},{"product_id":"hammer-gel-chocolate-each","title":"Hammer Nutrition Gel Chocolate","description":"","brand":"Hammer","offers":[{"title":"Default Title","offer_id":44783827910878,"sku":"HGEL","price":45.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/11641_61NDT7rlUtL.jpg?v=1750177024"},{"product_id":"power-bar-gel-green-apple","title":"Power Bar Gel Green Apple","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44857182847198,"sku":"GEL102","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6546_1rSiDGyEtmvM.jpg?v=1750501035"},{"product_id":"power-bar-gel-black-currant","title":"Powerbar Gel Black Currant","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44857183207646,"sku":"GEL107","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6539_bRrR9mYf8MFF.jpg?v=1750500985"},{"product_id":"high5-energy-gel-orange","title":"High5 Energy Gel Orange","description":"","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44866174517470,"sku":"105995080011GBR","price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13426_14033365e6b6e45b026e728354871__04453.jpg?v=1779896481"},{"product_id":"power-bar-gel-hydro-cherry","title":"Power Bar Gel Hydro Cherry","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44866278555870,"sku":"GEL201","price":70.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/74_12366_5f7e87e35ac0d1.50728230_powerbar-energy-gel-powergel-hydro-cherry.jpg?v=1750501014"},{"product_id":"power-bar-hydro-gel-orange","title":"Powerbar Hydro Gel Orange","description":"\u003ch2 data-end=\"203\" data-section-id=\"1u7t9vd\" data-start=\"172\"\u003e What Makes This Different\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"267\" data-start=\"204\"\u003eUnlike standard gels (like \u003cstrong data-end=\"255\" data-start=\"231\"\u003ePowerbar Fuel 30 Gel\u003c\/strong\u003e), this one:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"364\" data-start=\"268\"\u003e\r\n\t\u003cli data-end=\"305\" data-section-id=\"n0js84\" data-start=\"268\"\u003eHas a \u003cstrong data-end=\"303\" data-start=\"276\"\u003emore liquid consistency\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"364\" data-section-id=\"4fjrcr\" data-start=\"306\"\u003e\n\u003cstrong data-end=\"334\" data-start=\"308\"\u003eDoes NOT require water\u003c\/strong\u003e immediately after taking it\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"397\" data-start=\"366\"\u003e That’s its biggest advantage\u003c\/p\u003e\r\n\r\n\u003chr data-end=\"402\" data-start=\"399\"\u003e\r\n\u003ch2 data-end=\"432\" data-section-id=\"2xwsfq\" data-start=\"404\"\u003e Key Features \u0026amp; Benefits\u003c\/h2\u003e\r\n\r\n\u003ch3 data-end=\"463\" data-section-id=\"1bnp4ee\" data-start=\"434\"\u003e “Hydro” liquid texture\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"600\" data-start=\"464\"\u003e\r\n\t\u003cli data-end=\"546\" data-section-id=\"1b2adyh\" data-start=\"464\"\u003eEasier to swallow, especially when:\r\n\t\u003cul data-end=\"546\" data-start=\"504\"\u003e\r\n\t\t\u003cli data-end=\"522\" data-section-id=\"dszkov\" data-start=\"504\"\u003eBreathing hard\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"546\" data-section-id=\"1cpf0wy\" data-start=\"525\"\u003eRunning or racing\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\t\u003cli data-end=\"600\" data-section-id=\"1n4mjv1\" data-start=\"547\"\u003eNo need to carry extra water just to wash it down\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"605\" data-start=\"602\"\u003e\r\n\u003ch3 data-end=\"649\" data-section-id=\"14bb93k\" data-start=\"607\"\u003e C2MAX carbohydrate blend (2:1 ratio)\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"799\" data-start=\"650\"\u003e\r\n\t\u003cli data-end=\"683\" data-section-id=\"1x99zjx\" data-start=\"650\"\u003eMix of \u003cstrong data-end=\"681\" data-start=\"659\"\u003eglucose + fructose\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"747\" data-section-id=\"1fjpcpt\" data-start=\"684\"\u003eImproves:\r\n\t\u003cul data-end=\"747\" data-start=\"698\"\u003e\r\n\t\t\u003cli data-end=\"719\" data-section-id=\"1l10iuj\" data-start=\"698\"\u003eEnergy absorption\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"747\" data-section-id=\"909acx\" data-start=\"722\"\u003eEndurance performance\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\t\u003cli data-end=\"799\" data-section-id=\"1g2qgc7\" data-start=\"748\"\u003eHelps deliver carbs efficiently during exercise\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"804\" data-start=\"801\"\u003e\r\n\u003ch3 data-end=\"848\" data-section-id=\"2yoh9f\" data-start=\"806\"\u003e Contains caffeine (in some variants)\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"934\" data-start=\"849\"\u003e\r\n\t\u003cli data-end=\"877\" data-section-id=\"59xcak\" data-start=\"849\"\u003eAbout \u003cstrong data-end=\"875\" data-start=\"857\"\u003e0.07% caffeine\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"934\" data-section-id=\"1jpvrop\" data-start=\"878\"\u003eHelps with:\r\n\t\u003cul data-end=\"934\" data-start=\"894\"\u003e\r\n\t\t\u003cli data-end=\"903\" data-section-id=\"xx5xic\" data-start=\"894\"\u003eFocus\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"934\" data-section-id=\"1xlqp6n\" data-start=\"906\"\u003eReduced perceived effort\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"939\" data-start=\"936\"\u003e\r\n\u003ch3 data-end=\"969\" data-section-id=\"1d1gck3\" data-start=\"941\"\u003e Electrolytes included\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1054\" data-start=\"970\"\u003e\r\n\t\u003cli data-end=\"1013\" data-section-id=\"1q97pkn\" data-start=\"970\"\u003eSodium (from sodium chloride \u0026amp; citrate)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1054\" data-section-id=\"ujnmcp\" data-start=\"1014\"\u003eHelps replace what you lose in sweat\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1059\" data-start=\"1056\"\u003e\r\n\u003ch2 data-end=\"1079\" data-section-id=\"3vui12\" data-start=\"1061\"\u003e Who It’s For\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1231\" data-start=\"1080\"\u003e\r\n\t\u003cli data-end=\"1136\" data-section-id=\"13qger1\" data-start=\"1080\"\u003eRunners (especially races where drinking is awkward)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1185\" data-section-id=\"1nvkhsg\" data-start=\"1137\"\u003eCyclists who want \u003cstrong data-end=\"1183\" data-start=\"1157\"\u003equick, no-fuss fueling\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"1231\" data-section-id=\"5pzog5\" data-start=\"1186\"\u003eAthletes who struggle with \u003cstrong data-end=\"1229\" data-start=\"1215\"\u003ethick gels\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1236\" data-start=\"1233\"\u003e\r\n\u003ch2 data-end=\"1254\" data-section-id=\"npp7go\" data-start=\"1238\"\u003e When to Use\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1372\" data-start=\"1255\"\u003e\r\n\t\u003cli data-end=\"1301\" data-section-id=\"1e1utfk\" data-start=\"1255\"\u003eDuring exercise lasting \u003cstrong data-end=\"1299\" data-start=\"1281\"\u003e\u0026gt;45–60 minutes\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"1372\" data-section-id=\"n2m2qm\" data-start=\"1302\"\u003eWhen you need:\r\n\t\u003cul data-end=\"1372\" data-start=\"1321\"\u003e\r\n\t\t\u003cli data-end=\"1337\" data-section-id=\"1a302kv\" data-start=\"1321\"\u003eQuick energy\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"1372\" data-section-id=\"1snjkke\" data-start=\"1340\"\u003eEasy intake without stopping\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1377\" data-start=\"1374\"\u003e\r\n\u003ch2 data-end=\"1389\" data-section-id=\"noawdn\" data-start=\"1379\"\u003e Pros\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1478\" data-start=\"1390\"\u003e\r\n\t\u003cli data-end=\"1411\" data-section-id=\"1pn73k3\" data-start=\"1390\"\u003e✔ No water needed\u003c\/li\u003e\r\n\t\u003cli data-end=\"1451\" data-section-id=\"1fuy0y9\" data-start=\"1412\"\u003e✔ Easy to consume at high intensity\u003c\/li\u003e\r\n\t\u003cli data-end=\"1478\" data-section-id=\"1ktw8de\" data-start=\"1452\"\u003e✔ Fast energy delivery\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1490\" data-section-id=\"n2q7uv\" data-start=\"1480\"\u003e Cons\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1620\" data-start=\"1491\"\u003e\r\n\t\u003cli data-end=\"1531\" data-section-id=\"ku5oee\" data-start=\"1491\"\u003e❌ Slightly bulkier than regular gels\u003c\/li\u003e\r\n\t\u003cli data-end=\"1573\" data-section-id=\"1rxf8ww\" data-start=\"1532\"\u003e❌ Some versions contain preservatives\u003c\/li\u003e\r\n\t\u003cli data-end=\"1620\" data-section-id=\"1t816w4\" data-start=\"1574\"\u003e❌ Can be less carb-dense than thicker gels\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1625\" data-start=\"1622\"\u003e\r\n\u003ch2 data-end=\"1670\" data-section-id=\"1ue2mil\" data-start=\"1627\"\u003e Hydro Gel vs Regular Gel (quick view)\u003c\/h2\u003e\r\n\r\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\r\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\r\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1883\" data-start=\"1672\"\u003e\r\n\t\u003cthead data-end=\"1709\" data-start=\"1672\"\u003e\r\n\t\t\u003ctr data-end=\"1709\" data-start=\"1672\"\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1682\" data-start=\"1672\"\u003eFeature\u003c\/th\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1694\" data-start=\"1682\"\u003eHydro Gel\u003c\/th\u003e\r\n\t\t\t\u003cth data-col-size=\"sm\" data-end=\"1709\" data-start=\"1694\"\u003eRegular Gel\u003c\/th\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/thead\u003e\r\n\t\u003ctbody data-end=\"1883\" data-start=\"1746\"\u003e\r\n\t\t\u003ctr data-end=\"1774\" data-start=\"1746\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1756\" data-start=\"1746\"\u003eTexture\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1765\" data-start=\"1756\"\u003eLiquid\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1774\" data-start=\"1765\"\u003eThick\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1806\" data-start=\"1775\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1790\" data-start=\"1775\"\u003eWater needed\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1797\" data-start=\"1790\"\u003e❌ No\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1806\" data-start=\"1797\"\u003e✔ Yes\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1840\" data-start=\"1807\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1821\" data-start=\"1807\"\u003eConvenience\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1830\" data-start=\"1821\"\u003e✔ High\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1840\" data-start=\"1830\"\u003eMedium\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1883\" data-start=\"1841\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1856\" data-start=\"1841\"\u003eCarb density\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1873\" data-start=\"1856\"\u003eSlightly lower\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1883\" data-start=\"1873\"\u003eHigher\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\r\n\u003chr data-end=\"1888\" data-start=\"1885\"\u003e\r\n\u003ch2 data-end=\"1907\" data-section-id=\"twh5fd\" data-start=\"1890\"\u003e Bottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1976\" data-start=\"1908\"\u003eThe \u003cstrong data-end=\"1930\" data-start=\"1912\"\u003ePowerGel Hydro\u003c\/strong\u003e is all about \u003cstrong data-end=\"1975\" data-start=\"1944\"\u003econvenience and ease of use\u003c\/strong\u003e:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2085\" data-start=\"1977\"\u003e\r\n\t\u003cli data-end=\"2028\" data-section-id=\"fjgcrs\" data-start=\"1977\"\u003ePerfect for \u003cstrong data-end=\"2026\" data-start=\"1991\"\u003eraces or high-intensity efforts\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"2085\" data-section-id=\"bkzbvt\" data-start=\"2029\"\u003eEspecially useful when \u003cstrong data-end=\"2083\" data-start=\"2054\"\u003edrinking water isn’t easy\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44866278686942,"sku":"GEL202","price":70.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/22740_cd64430e-fddb-4055-889b-48cea520891d-2.webp?v=1775137775"},{"product_id":"power-bar-gel-red-fruit-punch","title":"Power Bar Gel Red Fruit Punch","description":"\u003cimg src=\"https:\/\/www.bobshop.com\/media\/image\/08\/a6\/8c\/74409-2_1.jpg\"\u003e","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44866278785246,"sku":"GEL108","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6537_2olW3PnXXeJh.jpg?v=1750501022"},{"product_id":"power-bar-gel-vanilla","title":"Power Bar Gel Vanilla","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44866278818014,"sku":"GEL101","price":50.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/6547_W4wPntHgzXnZ.jpg?v=1750500963"},{"product_id":"powerbar-gel-strawberry-banana","title":"Powerbar Gel Strawberry Banana","description":"","brand":"Power Bar","offers":[{"title":"Default Title","offer_id":44866278850782,"sku":"GEL103","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/7332_2ySnwuv0QJSS.jpg?v=1779896662"},{"product_id":"high5-energy-gel-aqua-berry-each","title":"High5 Energy Gel Aqua Berry","description":"\u003ch2 data-end=\"160\" data-section-id=\"rck4ms\" data-start=\"136\"\u003eWhat it actually does\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"223\" data-start=\"161\"\u003eThis is \u003cstrong data-end=\"195\" data-start=\"169\"\u003equick, portable energy\u003c\/strong\u003e—nothing more, nothing less.\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"422\" data-start=\"225\"\u003e\r\n\t\u003cli data-end=\"278\" data-section-id=\"1owukoz\" data-start=\"225\"\u003e\n\u003cstrong data-end=\"255\" data-start=\"227\"\u003e~23 g fast carbs per gel\u003c\/strong\u003e → rapid energy boost\u003c\/li\u003e\r\n\t\u003cli data-end=\"354\" data-section-id=\"mwmpun\" data-start=\"279\"\u003e\n\u003cstrong data-end=\"303\" data-start=\"281\"\u003eHigh water content\u003c\/strong\u003e → easier to swallow, no immediate need for water\u003c\/li\u003e\r\n\t\u003cli data-end=\"422\" data-section-id=\"1wszxiv\" data-start=\"355\"\u003e\n\u003cstrong data-end=\"381\" data-start=\"357\"\u003eVery low fat\/protein\u003c\/strong\u003e → fast digestion, minimal stomach load\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"504\" data-start=\"424\"\u003eThink of it as a \u003cstrong data-end=\"472\" data-start=\"441\"\u003e“top-up fuel” during effort\u003c\/strong\u003e, not a full nutrition solution.\u003c\/p\u003e\r\n\r\n\u003chr data-end=\"509\" data-start=\"506\"\u003e\r\n\u003ch2 data-end=\"548\" data-section-id=\"1qiyxzu\" data-start=\"511\"\u003eWhy people choose the Aqua version\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"575\" data-start=\"550\"\u003eCompared to regular gels:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"768\" data-start=\"577\"\u003e\r\n\t\u003cli data-end=\"644\" data-section-id=\"m2q2c2\" data-start=\"577\"\u003e???? \u003cstrong data-end=\"601\" data-start=\"582\"\u003eMore fluid-like\u003c\/strong\u003e → easier to take while riding or running\u003c\/li\u003e\r\n\t\u003cli data-end=\"717\" data-section-id=\"fl1s8w\" data-start=\"645\"\u003e???? \u003cstrong data-end=\"676\" data-start=\"650\"\u003eGentler on the stomach\u003c\/strong\u003e → especially in heat or high intensity\u003c\/li\u003e\r\n\t\u003cli data-end=\"768\" data-section-id=\"1wnmvs1\" data-start=\"718\"\u003e???? \u003cstrong data-end=\"766\" data-start=\"723\"\u003eNo need to chase with water immediately\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"780\" data-start=\"770\"\u003eTrade-off:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"840\" data-start=\"781\"\u003e\r\n\t\u003cli data-end=\"840\" data-section-id=\"slcyy6\" data-start=\"781\"\u003eSlightly bulkier → not as compact if you’re carrying many\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"845\" data-start=\"842\"\u003e\r\n\u003ch2 data-end=\"869\" data-section-id=\"6fnb5f\" data-start=\"847\"\u003eWhen it makes sense\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"884\" data-start=\"871\"\u003eUse this for:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1109\" data-start=\"886\"\u003e\r\n\t\u003cli data-end=\"934\" data-section-id=\"1nji3d7\" data-start=\"886\"\u003e???? Rides or runs \u003cstrong data-end=\"932\" data-start=\"905\"\u003elonger than ~90 minutes\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"992\" data-section-id=\"1bitdcj\" data-start=\"935\"\u003e⛰️ Climbs or hard efforts where you need quick energy\u003c\/li\u003e\r\n\t\u003cli data-end=\"1030\" data-section-id=\"slex6e\" data-start=\"993\"\u003e???? Races or time-focused sessions\u003c\/li\u003e\r\n\t\u003cli data-end=\"1109\" data-section-id=\"s9odgw\" data-start=\"1031\"\u003e☀️ Hot conditions (again, relevant in \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003eCape Town\u003c\/span\u003e)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1114\" data-start=\"1111\"\u003e\r\n\u003ch2 data-end=\"1134\" data-section-id=\"1ays8xe\" data-start=\"1116\"\u003eWhen it doesn’t\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1147\" data-start=\"1136\"\u003eSkip it if:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1284\" data-start=\"1148\"\u003e\r\n\t\u003cli data-end=\"1183\" data-section-id=\"ycaqwb\" data-start=\"1148\"\u003eYour ride is short (\u0026lt;60–75 min)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1233\" data-section-id=\"7lhw4o\" data-start=\"1184\"\u003eYou’ve already got enough carbs in your drink\u003c\/li\u003e\r\n\t\u003cli data-end=\"1284\" data-section-id=\"1ro44o\" data-start=\"1234\"\u003eYou’re riding casually with high e-bike assist\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1289\" data-start=\"1286\"\u003e\r\n\u003ch2 data-end=\"1352\" data-section-id=\"jwntpw\" data-start=\"1291\"\u003eHow to use it properly (this is where most people mess up)\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1504\" data-start=\"1354\"\u003e\r\n\t\u003cli data-end=\"1382\" data-section-id=\"i4ctnd\" data-start=\"1354\"\u003eTake \u003cstrong data-end=\"1382\" data-start=\"1361\"\u003e1–2 gels per hour\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"1427\" data-section-id=\"19f2vf\" data-start=\"1383\"\u003eStart \u003cstrong data-end=\"1416\" data-start=\"1391\"\u003ebefore you feel tired\u003c\/strong\u003e, not after\u003c\/li\u003e\r\n\t\u003cli data-end=\"1504\" data-section-id=\"5qva4g\" data-start=\"1428\"\u003eEven though it’s “no water needed,” you should still \u003cstrong data-end=\"1504\" data-start=\"1483\"\u003ehydrate regularly\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"1583\" data-start=\"1506\"\u003e???? Key mistake:\u003cbr data-end=\"1524\" data-start=\"1521\"\u003e\r\nPeople wait until they’re exhausted—by then, it’s too late.\u003c\/p\u003e\r\n\r\n\u003chr data-end=\"1588\" data-start=\"1585\"\u003e\r\n\u003ch2 data-end=\"1629\" data-section-id=\"5w8k1b\" data-start=\"1590\"\u003eHow it fits with your other products\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1697\" data-start=\"1631\"\u003eYou now have \u003cstrong data-end=\"1669\" data-start=\"1644\"\u003ethree different tools\u003c\/strong\u003e, each with a distinct role:\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"1732\" data-section-id=\"q32b32\" data-start=\"1699\"\u003e1. Electrolytes (Zero+ Ultra)\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1773\" data-start=\"1733\"\u003e\r\n\t\u003cli data-end=\"1754\" data-section-id=\"hwndog\" data-start=\"1733\"\u003eHydration + salts\u003c\/li\u003e\r\n\t\u003cli data-end=\"1773\" data-section-id=\"mb0jpt\" data-start=\"1755\"\u003eNo real energy\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"1807\" data-section-id=\"5yt7h7\" data-start=\"1775\"\u003e2. Energy Drink with Protein\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1860\" data-start=\"1808\"\u003e\r\n\t\u003cli data-end=\"1827\" data-section-id=\"1nck3ru\" data-start=\"1808\"\u003eFuel + recovery\u003c\/li\u003e\r\n\t\u003cli data-end=\"1860\" data-section-id=\"1nsgzg8\" data-start=\"1828\"\u003eBest for long steady efforts\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"1884\" data-section-id=\"3tk21f\" data-start=\"1862\"\u003e3. Energy Gel Aqua\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1972\" data-start=\"1885\"\u003e\r\n\t\u003cli data-end=\"1913\" data-section-id=\"6jkqms\" data-start=\"1885\"\u003e\u003cstrong data-end=\"1911\" data-start=\"1887\"\u003eInstant energy boost\u003c\/strong\u003e\u003c\/li\u003e\r\n\t\u003cli data-end=\"1972\" data-section-id=\"rtqdg9\" data-start=\"1914\"\u003eBest during intensity or when drink alone isn’t enough\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"1977\" data-start=\"1974\"\u003e\r\n\u003ch2 data-end=\"2021\" data-section-id=\"1tk5l7q\" data-start=\"1979\"\u003eSimple strategy (works for most riders)\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"2051\" data-start=\"2023\"\u003eFor a long ride (2–4 hours):\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2231\" data-start=\"2053\"\u003e\r\n\t\u003cli data-end=\"2093\" data-section-id=\"1d2cmfd\" data-start=\"2053\"\u003eDrink: \u003cstrong data-end=\"2091\" data-start=\"2062\"\u003eEnergy Drink with Protein\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\t\u003cli data-end=\"2133\" data-section-id=\"1mslto\" data-start=\"2094\"\u003eAdd: \u003cstrong data-end=\"2117\" data-start=\"2101\"\u003eElectrolytes\u003c\/strong\u003e if hot\/sweaty\u003c\/li\u003e\r\n\t\u003cli data-end=\"2231\" data-section-id=\"10wgm3q\" data-start=\"2134\"\u003eUse: \u003cstrong data-end=\"2160\" data-start=\"2141\"\u003eEnergy Gel Aqua\u003c\/strong\u003e\r\n\t\u003cul data-end=\"2231\" data-start=\"2165\"\u003e\r\n\t\t\u003cli data-end=\"2182\" data-section-id=\"4994tn\" data-start=\"2165\"\u003ebefore climbs\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"2208\" data-section-id=\"o5fmiz\" data-start=\"2185\"\u003eduring hard efforts\u003c\/li\u003e\r\n\t\t\u003cli data-end=\"2231\" data-section-id=\"1j6lma8\" data-start=\"2211\"\u003ewhen energy dips\u003c\/li\u003e\r\n\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"2236\" data-start=\"2233\"\u003e\r\n\u003ch2 data-end=\"2253\" data-section-id=\"1uihxin\" data-start=\"2238\"\u003ePros vs cons\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"2263\" data-start=\"2255\"\u003e\u003cstrong data-end=\"2263\" data-start=\"2255\"\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2351\" data-start=\"2264\"\u003e\r\n\t\u003cli data-end=\"2279\" data-section-id=\"q18b6y\" data-start=\"2264\"\u003eFast energy\u003c\/li\u003e\r\n\t\u003cli data-end=\"2299\" data-section-id=\"1h7cq8h\" data-start=\"2280\"\u003eEasy to consume\u003c\/li\u003e\r\n\t\u003cli data-end=\"2320\" data-section-id=\"kwrsr1\" data-start=\"2300\"\u003eStomach-friendly\u003c\/li\u003e\r\n\t\u003cli data-end=\"2351\" data-section-id=\"1x3p62p\" data-start=\"2321\"\u003eConvenient during movement\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"2361\" data-start=\"2353\"\u003e\u003cstrong data-end=\"2361\" data-start=\"2353\"\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2458\" data-start=\"2362\"\u003e\r\n\t\u003cli data-end=\"2377\" data-section-id=\"1r5acoi\" data-start=\"2362\"\u003eNot filling\u003c\/li\u003e\r\n\t\u003cli data-end=\"2430\" data-section-id=\"e458dn\" data-start=\"2378\"\u003eEasy to overuse (can cause sugar spikes\/crashes)\u003c\/li\u003e\r\n\t\u003cli data-end=\"2458\" data-section-id=\"1alfqv6\" data-start=\"2431\"\u003eMore packaging to carry\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003chr data-end=\"2463\" data-start=\"2460\"\u003e\r\n\u003ch2 data-end=\"2481\" data-section-id=\"oe2fic\" data-start=\"2465\"\u003eBottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"2640\" data-start=\"2482\"\u003eThis is your \u003cstrong data-end=\"2525\" data-start=\"2495\"\u003e“on-demand energy button.”\u003c\/strong\u003e It’s extremely effective when used at the right time—but unnecessary if your ride is short or already well-fueled.\u003c\/p\u003e\r\n","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44929469153502,"sku":"105987132056GBR","price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/9678_Qwe6qeWXjMe4.jpg?v=1751537654"},{"product_id":"high5-energy-gel-caffeine-raspberry","title":"High5 Energy Gel Raspberry Caffeine","description":"The HIGH5 Energy Gel Raspberry Caffeine is a dual-action endurance gel designed to provide both quick carbohydrate energy and a moderate caffeine boost during exercise.\r\n\u003cdiv\u003e \u003c\/div\u003e\r\n\r\n\u003cdiv\u003e\r\n\u003ch2 data-end=\"226\" data-section-id=\"qxmwqz\" data-start=\"212\"\u003eWhat it is\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"284\" data-start=\"227\"\u003eThis is a \u003cstrong data-end=\"272\" data-start=\"237\"\u003esports energy gel with caffeine\u003c\/strong\u003e, combining:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"451\" data-start=\"285\"\u003e\r\n\t\u003cli data-end=\"341\" data-section-id=\"1lvd7k4\" data-start=\"285\"\u003e\n\u003cstrong data-end=\"320\" data-start=\"287\"\u003e23g fast-acting carbohydrates\u003c\/strong\u003e for immediate energy\u003c\/li\u003e\r\n\t\u003cli data-end=\"385\" data-section-id=\"1r5n0sd\" data-start=\"342\"\u003e\n\u003cstrong data-end=\"361\" data-start=\"344\"\u003e30mg caffeine\u003c\/strong\u003e for alertness and focus\u003c\/li\u003e\r\n\t\u003cli data-end=\"451\" data-section-id=\"xvu963\" data-start=\"386\"\u003eRaspberry flavour for a quick, palatable intake during exercise\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"469\" data-section-id=\"md65md\" data-start=\"453\"\u003eKey benefits\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"721\" data-start=\"470\"\u003e\r\n\t\u003cli data-end=\"537\" data-section-id=\"th77tx\" data-start=\"470\"\u003e\n\u003cstrong data-end=\"494\" data-start=\"472\"\u003eQuick energy boost\u003c\/strong\u003e when intensity increases or fatigue starts\u003c\/li\u003e\r\n\t\u003cli data-end=\"615\" data-section-id=\"1tjzobh\" data-start=\"538\"\u003e\n\u003cstrong data-end=\"562\" data-start=\"540\"\u003eMild caffeine dose\u003c\/strong\u003e to improve mental sharpness without being too strong\u003c\/li\u003e\r\n\t\u003cli data-end=\"671\" data-section-id=\"565mei\" data-start=\"616\"\u003eHelps maintain performance in long endurance sessions\u003c\/li\u003e\r\n\t\u003cli data-end=\"721\" data-section-id=\"1phl4fp\" data-start=\"672\"\u003eConvenient, pocket-sized fuel for on-the-go use\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"750\" data-section-id=\"5bvr6z\" data-start=\"723\"\u003eHow caffeine helps here\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"806\" data-start=\"751\"\u003eWith 30mg caffeine (lower than high-stim gels), it can:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"930\" data-start=\"807\"\u003e\r\n\t\u003cli data-end=\"840\" data-section-id=\"egblnt\" data-start=\"807\"\u003eimprove focus and reaction time\u003c\/li\u003e\r\n\t\u003cli data-end=\"875\" data-section-id=\"qm4qpv\" data-start=\"841\"\u003eslightly reduce perceived effort\u003c\/li\u003e\r\n\t\u003cli data-end=\"930\" data-section-id=\"1klxqc1\" data-start=\"876\"\u003ehelp maintain consistency late in long rides or runs\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"998\" data-start=\"932\"\u003eThis makes it more “everyday usable” than high-caffeine race gels.\u003c\/p\u003e\r\n\r\n\u003ch2 data-end=\"1018\" data-section-id=\"6coeuv\" data-start=\"1000\"\u003eWhen to use it\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1029\" data-start=\"1019\"\u003eBest used:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1230\" data-start=\"1030\"\u003e\r\n\t\u003cli data-end=\"1078\" data-section-id=\"1kazajy\" data-start=\"1030\"\u003eduring long MTB or road rides when energy dips\u003c\/li\u003e\r\n\t\u003cli data-end=\"1119\" data-section-id=\"rv26tu\" data-start=\"1079\"\u003ebefore short hard efforts or intervals\u003c\/li\u003e\r\n\t\u003cli data-end=\"1166\" data-section-id=\"cl52zn\" data-start=\"1120\"\u003elate in endurance sessions for a gentle lift\u003c\/li\u003e\r\n\t\u003cli data-end=\"1230\" data-section-id=\"hkya45\" data-start=\"1167\"\u003eas part of a mixed fueling strategy (with drinks and gummies)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1267\" data-section-id=\"1r79z5j\" data-start=\"1232\"\u003eHow it fits into a fueling plan\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1297\" data-start=\"1268\"\u003eIn a typical endurance setup:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"1553\" data-start=\"1298\"\u003e\r\n\t\u003cli data-end=\"1345\" data-section-id=\"hkyw8z\" data-start=\"1298\"\u003e\n\u003cstrong data-end=\"1316\" data-start=\"1300\"\u003eEnergy Drink\u003c\/strong\u003e → steady carbohydrate base\u003c\/li\u003e\r\n\t\u003cli data-end=\"1386\" data-section-id=\"1bs6vxp\" data-start=\"1346\"\u003e\n\u003cstrong data-end=\"1366\" data-start=\"1348\"\u003eEnergy Gummies\u003c\/strong\u003e → gradual top-ups\u003c\/li\u003e\r\n\t\u003cli data-end=\"1467\" data-section-id=\"1i252s3\" data-start=\"1387\"\u003e\n\u003cstrong data-end=\"1415\" data-start=\"1389\"\u003eRaspberry Caffeine Gel\u003c\/strong\u003e → small caffeine boost + quick energy when needed\u003c\/li\u003e\r\n\t\u003cli data-end=\"1553\" data-section-id=\"1vo11os\" data-start=\"1468\"\u003e\n\u003cstrong data-end=\"1516\" data-start=\"1470\"\u003eHigher caffeine gels (like 100mg versions)\u003c\/strong\u003e → reserved for race-critical moments\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1570\" data-section-id=\"1g6g9c7\" data-start=\"1555\"\u003eBottom line\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1764\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1571\"\u003eThis gel is a \u003cstrong data-end=\"1621\" data-start=\"1585\"\u003emoderate-caffeine endurance fuel\u003c\/strong\u003e, giving you quick carbs plus a lighter stimulant effect to help sustain energy and focus without the stronger kick of high-dose caffeine gels.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":44929980465374,"sku":"HIG087","price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/13443_50558780-energy-gel-caffeine-raspberry-40g.jpg?v=1756394047"}],"url":"https:\/\/onlino-bicycle-shopco.shop\/collections\/gels.oembed","provider":"Online Bicycle Shop","version":"1.0","type":"link"}